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Diabetes is a disease where your blood glucose (sugar) levels are above normal due to the inability of the glucose to get into your cells. As a result your cells are starved food (glucose) and the blood is overflowing with it.
About 17 million Americans are believed to have diabetes and one-third of those patients don’t even know they have it. Diabetes can cause serious health complications including heart disease, blindness, kidney failure, and lower-extremity amputations. Diabetes is the 6th leading cause of death in the US. And most diabetics develop heart disease. In fact, just having diabetes carries the same risk of having a heart attack as someone who has already had such an event. Therefore it is very important for patients that have diabetes to also have a physician that closely monitors and treats their cholesterol levels as well as their blood pressure. Additionally, any use of tobacco products multiplies the risks and should be stopped.
Diabetes is one of a number of diseases that are more common today than ever before. Conventional health care leads people to believe that there is no way to cure diabetes and that diabetics must be on medication for the rest of their lives. However, there are natural alternatives that can be used along with proper diet to treat and even cure diabetes. Many doctors will only prescribe medications for diabetes and will not give any alternative advice. The purpose of this article is to give a few examples of natural alternatives and describe proper eating habits for diabetics.
Types Of Diabetes.
Type 1 diabetes is usually diagnosed in children and young adults and only accounts for 5-10% of diabetes patients. In type 1 diabetes the pancreas doesn’t make any insulin (keys) at all.
Type 2 diabetes is the most common form of the disease. It accounts for 90-95% of all the cases of diabetes. In type 2 diabetes, either your body doesn’t make enough insulin (keys), or the cells in your body ignore the insulin (the lock is rusty and doesn’t work) so they can’t utilize glucose like they are supposed to. When your cells ignore the insulin, as mentioned above, it is often referred to as insulin resistance.
Other types of diabetes which only account for a small number of the cases of diabetes include gestational diabetes, which is a type of diabetes that only pregnant women get. If not treated, it can cause problems for mothers and babies and usually disappears when the pregnancy is over. Other types of diabetes resulting from specific genetic syndromes, surgery, drugs, malnutrition, infections, and other illnesses may account for 1% to 2% of all cases of diabetes.
Natural Treatment For Diabetes:
Food Therapy is best undertaken after consulting your doctor. It basically involves avoiding certain foods and eating plenty of others. Obviously being diabetic you should avoid foods such as refined sugar and biscuits. You should also avoid all processed foods and fried foods too. Then there are foods that are better limited such as red meat and caffeine and alcohol. You should especially avoid alcohol if you have an empty tummy because it can cause low blood glucose. Then finally there are the foods that you can eat and they include fruit and vegetables, wholegrain products and also drink plenty of water. Try to get a lot of fiber in your diet too as that will lower your body’s need for insulin.
Taking part in regular exercise can also really help to reduce the effects of diabetes. It is a well known fact that being overweight is a big contributor to Diabetes Type 2.So by losing weight and staying healthy you will be successfully helping the body to deal with conditions such as Diabetes a lot better.
One natural treatment you might not have considered but which can be very effective is bitter melon. Bitter melon is great for treating diabetes because it contains a compound which is extremely like insulin. It will help to control the levels of sugar in the blood too which is obviously extremely beneficial.
Other herbal treatments you may find helpful include Cat’s Claw which is regularly used to treat diabetes. It can be found in your local health food store. Another includes Pycnogenol, an antioxidant which does not affect insulin levels but which reduces the blood glucose levels. In France it is one of the top prescriptions used for diabetic retinopathy.
Diabetes has been highly associated with a chromium deficiency, largely due to a top soil deficiency where our foods are grown. Herbal sources of chromium include kelp, licorice, and spirulina. Sugar and refined foods deplete chromium.
Trace minerals and zinc are other helpful supplements for diabetics of either type. Zinc is an important nutrient to diabetics because this mineral influences the digestion of carbohydrates in the body. Pumpkin seeds are one of the richest sources of zinc from nature.
Circulatory Herbs such as cayenne pepper are useful. They improve the circulation, balance the glands and strengthen the kidneys.
Cinnamon has been shown to regulate blood glucose as well as cholesterol and triglycerides in diabetic patients. Some studies have been showing that one gram of cinnamon a day can help treat diabetes naturally. The reason why cinnamon is so popular is because a compound called hydroxychalcone (found in cinnamon) can make insulin in the body more reactive and sensitive and thus increase glycogen synthesis.
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